Is Acai Berry Really All That It’s Cracked Up to Be?

It seems that the acai berry is getting a lot of attention these days.

Until a couple years ago, I had never heard of acai (pronounced “ah-sigh-EE”). Now it seems that the acai berry is discussed everywhere. Cosmetic guru Nicholas Perricone called acai his number one superfood on Oprah Winfrey’s website. Why, even the local newspaper in my community had a big story about the acai berry not too long ago.

The acai berry grows in the Amazon rain forest in Brazil. Acai has been known and used by the natives in Brazil for many many years to support good health and vitality.

Today people who consume acai on a regular basis report many positive health benefits, some of which are meliorate sleep, more energy, stronger immune system, and meliorate concentration.